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CLICK HERE
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For info on |
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What better gift to
yourself and your family than a registration
for a "FREEDOM FROM SMOKING" smoking cessation class
in your area! |
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Delnor Wellness Center, Geneva
Call 630-208-3940 for dates and to register.
Dreyer Medical Clinic, Aurora
Call 630-859-6898 for dates
and to register.
Provena Saint Joseph Hospital, Elgin
Call 847-931-1800 for dates and to register.
Rush-Copley Heart Institute, Aurora
Call 866-426-7539 for dates and to register.
Sherman Hospital, Elgin
Call 1-800-397-9000 for dates and to register. |
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Tobacco Cessation Program brochure
Resources for Quitting Smoking |
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Maureen Obuchowski
Health Education Coordinator
630-264-7670
Email:
obuchowskimaureen@co.kane.il.us |
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How to Quit:
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Smokers often say, "Don't tell me why to quit, tell me how."
There is no one right way to quit, but there are some key
elements in quitting smoking successfully.
These 4 factors
are crucial: |
●
Making the decision to
quit
● Setting a quit date
and choosing a quit plan
● Dealing with
withdrawal
● Staying quit
(maintenance) |
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Click here for link to the
Kick The
Habit Page
on the
American Cancer Society Website with lots of helpful
information |
Anti-smoking radio spots
funded by Illinois Department of Public Health |
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Click
to Listen
(on your
computer's default media program)
Right click to download & save the mp3 file to share with others |
Spot #1
30 seconds
Spot #2
30 seconds
Spot #3
60 seconds |
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Resources for
Quitting Tobacco |
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Illinois
Tobacco Quitline
1-866-QUIT-YES (1-866-784-8937)
The American Lung
Association Call Center/Tobacco Quitline provides smoking cessation
counseling, free of charge, over the telephone. Trained professionals,
including registered nurses, respiratory therapists, and trained smoking
cessation counselors assist smokers in developing a plan structured to their
smoking behavior. Follow-up calls may be placed to review progress.
Referrals to local cessation programs may be given.
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Smoking/Tobacco Links: |
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American
Cancer Society
Information Services ~ 1-800-227-2345
(English & Spanish) |
American Heart Association
Information Services ~ 1-800-AHA-USA1
(242-8721) (English & Spanish) |
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American
Lung Association
Information Services and online Freedom From Smoking
1-800-LUNG-USA (586-4872) (English & Spanish) |
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Centers for Disease Control & Prevention
Information Services ~ 1-800-CDC-1311
(232-1311) (English & Spanish)
TTY: 1-877-232-1010 |
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Great Start (Pregnant Smokers)
Counseling and Information Services ~
1-866-66-START (667-8278) (English & Spanish) |
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National Cancer Institute
www.smokefree.gov &
www.cancer.gov
Counseling, On-Line Support, and Information
1-877-44U-QUIT
TTY: 1-800-332-8615 |
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QuitNet.com
On-line information, support,
and interactive tools to help people quit smoking.
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