Mental Health Resources

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Use this guide as a directory to find mental health resources—including self-screening tools, how to communicate about mental health

and guidance on connecting with mental health professionals.

If you need suicide or mental health-related crisis support, or are worried about someone else, please dial 988 or visit the National Suicide Prevention Lifeline to connect with a trained crisis counselor.

Mental Health Information & Support

Mental Health 101
Finding a Mental Health Professional
Kane County Health Resources

For Youth

Youth Mental Health Test
Mental Health Resource Center
Mental Health Literacy
Q Chat Space: Online Chats for LGBTQ+ Youth

For Parents & Caregivers

Parents’ and Caregivers’ Mental Health

Mental Health Resources for Caregivers
Caring for Yourself and Your Family Member
Mental Health Resources for Parents
Mom’s Mental Health Matters: Moms-To-Be and Moms
Mental Health and the New Father

Providing Care and Support

Children and Mental Health: Is This Just a Stage?
Early Childhood Mental Health
How to Help Children and Teens Manage Their Stress
28 Mental Health Games, Activities & Worksheets

Self-Screening Tests

Take a Mental Health Test
Finding What Helps: How Are You Feeling These Days?

For Public Health & Health Professionals

Why Mental Health is a Public Health Issue
Support for Public Health Workers and Health Professionals
Compassion Fatigue or Empathy Burnout : Which Is It?
Health Care Professionals

For Employers & Employees

For Employers:

5 Ways to Improve Employee Mental Health
Offering Benefits that Matter
How Can Leadership Normalize The Conversation Around Mental Health?
Workplace Mental Health Playbook
Conversation Guide for Managers

For Employees:

Mental Health in the Workplace
Learn How to Manage Your Workplace Stress
Mental Health Resources for Employees

​Mental Health Information & Support